Stress

Today I am stressed and wake up tired which is a bad sign. Drag myself to meet with some of the young women from church, to talk about life the universe and everything. We talk, we laugh and again we walk to some old tennis courts that the church own to let three very small boys play football. Instant stress relief.
Was it the natural environment, was it the company, was it the place? All of these elements bringing a personal regeneration.
Stress is common in all communities, maybe we need to find ways to bring natural environment, community and place to have their rule in our schemes.